What is BPS coaching?



George Engel first introduced the Biopsychosocial Model of Health in 1977 This model serves as a framework for healthcare, taking into account the biological, psychological, and social factors that influence individual's health.
BPS coaching is very helpful for people who suffer with long-term conditions such as low back pain, sciatica, irritable bowel conditions, and fibromyalgia.
Treatment plans vary depending on which area of the model is in dysfunction and could look like a deep tissue massage with focused conversation combined with a walk and talk through nature in alternating treatments.

The Biopsychosocial Model of Health is a comprehensive approach that recognizes health as the product of three interconnected domains:
  • Biological factors - including genetics, physical health, and physiological processes
  • Psychological factors - including thoughts, emotions, behaviors, and mental health
  • Social factors - including relationships, community support, cultural influences, and socioeconomic status
This holistic model acknowledges that optimal health requires attention to all three domains, moving beyond the traditional biomedical model to embrace a more complete understanding of wellbeing.








Jenny's Mission Statement


At FMK Connect, my mission is to empower individuals to become the best versions of themselves. I believe that every person has the right to thrive, and am dedicated to guiding you on your journey towards optimal health and well-being.
I understand that pain and injury are not just physical challenges; they can affect your mental and social wellness, too. By applying the biopsychosocial model of health, I look at the whole person, addressing not only the symptoms but also the underlying factors which contribute to each individual’s experience of pain.
My commitment to provide comprehensive and individual treatment plans ensures that my clients receive the attention and resources they need to overcome obstacles and achieve their goals.
The core philosophy at FMK Connect is the belief that movement is medicine. We advocate for the power of movement as vital component of healing, wellness, and personal development. Through tailored programs and expert guidance, I inspire my clients to embrace movement as a tool for recovery and growth, fostering resilience and enhancing their overall quality of life.
Jenny Meeneghan is the heart and soul behind FMKConnect, bringing her extensive expertise and passion for holistic wellness to every client interaction.
Her mission is to empower individuals to become the best versions of themselves through an integrated approach to health and wellbeing. Jenny believes that true wellness comes from addressing the whole person—mind, body, and spirit—and creating harmony between these essential elements.
With advanced training in chiropractic care, soft tissue therapy, and various complementary modalities, Jenny offers a unique blend of evidence-based practices and holistic techniques tailored to each individual's needs.
Through FMKConnect, Jenny aims to bridge the gap between conventional healthcare and complementary therapies, creating personalized pathways to optimal health that honor each person's unique journey and goals.





Healthy Mind

A Healthy Mind Means a Healthy Body


The mind-body connection is fundamental to our approach at FMKConnect. Mental wellbeing directly influences physical health through numerous pathways:
  • Stress reduction techniques help lower inflammation and improve immune function
  • Positive thought patterns support hormonal balance and neurological health
  • Mindfulness practices enhance body awareness and promote healing
  • Cognitive strategies help manage pain and improve recovery outcomes
Our practitioners work with you to develop mental wellness strategies that complement physical treatments, creating a foundation for lasting health improvements. By addressing thought patterns, emotional wellbeing, and stress management, we help unlock your body's natural healing potential.



Healthy Body

A Healthy Body Supports a Healthy Individual


Physical wellbeing forms the foundation upon which overall health is built. At FMKConnect, we understand that:
  • Proper alignment and movement patterns prevent injury and promote efficient function
  • Soft tissue health supports circulation, nerve function, and cellular repair
  • Physical activity enhances mood, cognitive function, and stress resilience
  • Body awareness creates a deeper connection with self and environment
Through our comprehensive approach to physical care - including chiropractic adjustments, soft tissue therapy, and movement education - we help restore optimal function and build physical resilience. When your body moves with ease and operates efficiently, it creates a positive cascade effect throughout all aspects of your life.







Holistic Integration

Bringing It All Together for Complete Wellness


True health emerges when we honor the interconnectedness of mind, body, and spirit. At FMKConnect, our integrative approach:
  • Recognizes each person as a unique individual with specific needs and goals
  • Combines evidence-based techniques with traditional wisdom for comprehensive care
  • Addresses root causes rather than just managing symptoms
  • Empowers you with knowledge and tools for self-care and ongoing wellness
By bringing together diverse modalities - from chiropractic care and massage to acupuncture and movement therapy - we create a supportive container for healing and growth. This holistic integration allows for deeper healing, sustainable results, and a profound sense of wellbeing that extends to all areas of your life.








FMK4YOU
73A Wood Road, Treforest, Pontypridd, Wales, UK
CF37 1RJ
07540 170988


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Jenny Meeneghan - Qualifications

Masters in Chiropractic
BTEC 5 Soft Tissue Therapy + remedial massage
Personal Trainer 1 & 2 - YMCA
Kinesiology taping
Stick Mobility
Reiki
Instrument Assisted Soft Tissue Massage (IASTM)
Rock Tape cupping
Medical Acupuncture & Dry needling






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